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For some people can sleep deprivation boost brain power?
After i graduated from high school in 2008 I immediately got a job. I worked 2nd shift which means i get as much sleep as i want. So, once I started getting 10 hours of sleep every night i noticed i was feeling less sharp mentally everyday. Then i remember i used to have this theory that the less sleep i got the sharper i was. This theory came about from experience in which i got like 5 hours of sleep and i would do incredible on tests. I just got 5 hours a sleep last night and i was reading up on sleep cycles and i also noticed my reading speed and concentration has improved. So basically my question is... Is it possible that some people don't require the full 7 8 hours to perform at high quality?
How can I make my brain healthier/boost brain function?
Are there any dietary supplements or special foods that have been proven to boost brain function?What about omega 3 fatty acids?Will exercise help?
Is there something that can boost brain cognition power?
is there anything that can boost brain cognition power? rebuilding more neurotransmitters? i used to be really hilarious and had that quick lightning thinking... without having to think before saying it. i hate those brain freezes...is there something that can help with that? i know there is no such thing as a cure ... i know there's omega , ginkgo Bilbo, ginseng...but is there a real deal ?
Has anyone tried Gingko biloba or Bacopa? to boost brain function?
hey hey, i am studying for a graduate entrance exam but my highschool and college years have left my brain in...erm..not the best state pi have been taking bacopa for a few weeks and i feel it has helped with retention of newly learned info. has anyone tried Gingko? in conjunction with biloba?i want to hear your experiences thanks
What natural ingredients preferred boost brain activity?
What are some good vitamins/supplements that can be taken to enhance memory and boost brain power.?
Which kind of salmon helps to boost brain performance?
also, what other kind of foods, if not salmon, makes you smarter?
Omega 3 Fatty acids boost brain power?
Scientists say so, but will it improve brain power by 10 %, 20 % 30 % or 40 %?
How to boost brain power?
I am having one of my major exams in 2 weeks time and i was wondering.. are there any ways for me to boost my brain power.. like foods to take natural stuff.. not drugs , things to do and so on.. like when i am studying.. what helps to improve my speed of memory and reading? thank you
What can I do to boost brain power?
What natural ingredients preferred boost brain activity?
Is there any scientific evidence that Lucozade will boost brain & body energy because it has Glucose?
Which foods and vitamins are supposed to boost brain power?
I don't care if the validity has been evaluated by the FDA. I'm just curious which foods & vitamins or minerals make this claim.
Best pills or medicine for boosting brain power?
What are the best pills medicine to boost brain power, especially memorization and concentration? I know fish oil is great, but I'd like to know if there are any that are even better.
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