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Are amino acids necessary for good brain health?
I know that the brain produces some of theese amion acids , but where do we get the others from. Should we all be taking supplements for the non present amino aciss?
Where can I find Citicoline as a dietary supplement for brain health?
What are some methods to ensure long-term brain health?
I want my brain to perform well for as many years as it can. Aside from getting 8 hours of sleep per day and not consuming large amounts of alcohol, what can I do to ensure its physiological integrity for decades to come? For example I've heard that ginkgo increases blood circulation to the brain. Has this been shown to be true, and does it have long term positive effects?Also while we're on the topic, what can I do to increase my logical capacities? Is that " Brain Age" Nintendo DS game actually effective?
Is there a natural product that can help with your overall brain health ? especially neurotransmitters?
is there a product that can help with your overall brain health? targeting at neurotransmitter? intellegence? is there such a product that is approved by fda? availability at natural or some stores at your convience ? in canada?transmitter,and intellegence booster
Important question about brain health?
i played a lot of video games for several years. but i stopped and dont play them hardly now, but its only been a littel while. i can draw very good but, i cant come up with any thing to draw on my own so all i can draw are pictures i already saw and and other pictures put togethor into one idea. i found out tv and video games inhibit alpha brain waves which cntroll creativity and think thats why i have no creativity what so ever. is this true. and will my alpha waves start back up again
Does anyone use Ginko for brain health?
I'm wondering if I should begin to take Ginko for memory and brain function. If you use it and like it let me know.
What is brain health and brain fitness?
What is brain health and brain fitness? What skills and techniques we require to keep our brain healthy?
Fish helps your brain health?
psychologytoday.com articles 200406 fish maintain your brainDoes anyone know more about this? Do you believe this? Can having fish increase your alertness also?
Is it true Ecstasy begins to really take a tole on your brain/health after 7 pills?
right yes i know it's illegal. i've heard it burns holes in your brain. but i heard somewhere after 7 pills is when it's enough damage to actually affect your life.
Low calorie diet affect brain & health?
according to an article in the sun, wellit was talkin about people on low calorie drinksone woman was tellin her storyand then this bit was in the article " Special needs teacher and mum of three Sarah Barker, 38, dropped from 23st 10lb to 12st in nine months on the diet.But in September 2006 she started to suffer double vision and muscle spasms. An MRI scan showed eight areas of brain damage.She says " I told the neurologist I'd been on a low calorie diet and he looked incredulous. He said that, with anyone eating less than 800 calories a day, it's classed as starvation and can cause central and peripheral nerve damage." this has me kinda worried,. i've been on a low calorie diet ages and i'm suffering a few memory problems lately, so i was wondering if it could be due to my diet. i've recently bumped up to eating a decent amount to about maintain my weight, but wondering if there's a chance that im like this can i change anything to improve memory repair any damage that could have been done whilst in my diet? i've been a year & some months dieting.. had a lot of weight to lose
Brain health? things to do for optimal brain and cognitive function?
I want to be able to read fast, analyze faster, improve my memory, so on and so forth. anyone know any things to do or supplements to take ?anyone tried something and seen noticeable results?thanks
Brain Health???????????
I have to write a 500 word paper on brain health and i need some ideas on what to write about
Will about 8 hours a day of computer screen exposure damage my brains health, etc (MMORPGs specifically)?
I play about 8 12 hours of World of Warcraft a day just playing praying no one will bother me in the outside world.might this make me more aggressive?might it make me dumber?will it improve my hand eye coordination?will it damage my mental health?will it damage my eyesight?aside from addiction, i want to know what medical reasons are there for restricting my play time.please respond.
Is garlic detrimental to your brain & health?
I've been reading some disturbing material regarding the effect of garlic on the brain and the body in general. Quote " The reason garlic is so toxic, the sulphone hydroxyl ion penetrates the blood brain barrier, just like DMSO, and is a specific poison for higher life forms and brain cells." Dr. R. Beck relfe.com health benefits of garlic.html And indeed, every time I use garlic in my food, I tend to have trouble the next day to keep active and work goes much slower. My reaction time gets worse. This was something that got my attention even before I began reading about this. That's why I limited the intake of garlic in the past. I was thinking along the lines of an allergy, but this seems to be a more fitting reason besides, I was tested for any allergic reactions to garlic and nothing out of the ordinary was found .This also seems to explain the reason why garlic is bad for any meditation. So what do you think about this?
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